Holistic and Complementary Medicine by Dr. Natalie Hendon
Transform your health with personalized care. Follow a whole-body approach to wellness with holistic medicine and complementary health solutions by Dr. Natalie Hendon.
What is holistic medicine and why it works
Wellness is an essential component in the management of complex medical and neurological conditions, including headache disorders. While pharmacological treatments and other medical interventions are foundational in addressing these conditions, a comprehensive approach that incorporates lifestyle modifications can significantly enhance symptom relief.
Strategies such as proper nutrition, regular physical activity, targeted supplements, biofeedback, cognitive behavioral therapy (CBT), and relaxation techniques can all play a pivotal role in improving overall well-being and mitigating symptoms.
Dr. Hendon's treatments integrate modern neurology with natural therapies, ensuring optimal results for long-term wellness. She will work with you to incorporate these strategies into your care.
Conditions Dr. Hendon addresses through holistic medicine:
Chronic migraines and headaches
Seizures and epilepsy
Chronic pain and fatigue
Movement disorders (e.g., Parkinson’s)
Neuropathy and nerve pain
Post-stroke rehabilitation
Your First Visit
Dr. Hendon will review lifestyle factors that influence your headaches, such as stress, posture, hydration, and sleep quality. Together, you will design an achievable plan to complement your medical treatment.
Why choose Dr. Natalie Hendon?
Expertise you can trust.
Dr. Natalie Hendon brings over a decade of specialized experience in diagnosing and treating complex neurological conditions, with a particular focus on innovative therapies for headache disorders and chronic pain management.
Why Choose Us
Whole-Person Focus: We address underlying habits and triggers that affect neurological health.
Evidence-Informed Approach: Recommendations are based on scientific research and patient safety.
Integrated Care: Works seamlessly with medical treatments such as Botox and nerve blocks.
Lifestyle Guidance: Emphasis on posture correction, mindfulness, and nutrition.
Personalized Coaching: Ongoing support helps patients stay consistent and motivated.
Comprehensive Treatment Integration: Holistic care can be combined with medical Botox therapy, peripheral nerve block therapy, and myofascial trigger point therapy to support long-term symptom management and overall wellbeing.
Serving Victoria, BC: Convenient care for patients in Victoria, BC, as well as the surrounding communities, including Saanich, Oak Bay, Esquimalt, Langford, Colwood, Sidney, and the wider Vancouver Island region.
Real stories from my patients
Explore a natural approach to better headache control
Our holistic programs support your medical treatment plan and focus on long-term health improvement.
FAQs
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No. Holistic care is designed to complement medical therapy by improving your body’s resilience and reducing triggers naturally.
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We use a mix of posture training, stress management, mindfulness, and evidence-supported nutritional guidance to enhance results.
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Certain supplements like magnesium and riboflavin may be helpful for some migraine patients. We always review safety and dosing carefully.
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You may start noticing improvements within weeks as healthy habits accumulate and tension decreases.
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In addition to treating patients on Vancouver Island, Dr. Hendon also sees patients at her Victoria, BC location and serves patients of the surrounding communities via telehealth.